The Let Them Theory
- Jan 21, 2025
- 1 min read
I had been feeling anxious and impatient. The medication I’m taking has awful side effects. My mental health had been impacted. I decided to see a psychologist and joined a support group. My homework was to listen to this podcast/audible. Mel Robbins “The Let Them Theory” has let me focus on the important things in my life without feeding into negative energy. I encourage everyone to learn this method to deal with anything in life. It is also backed with neuroscience which I love!
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